Rating guide · Mental health
Depression & Anxiety: Ratings and Real Paths to Service Connection
Depression and anxiety are some of the most under-claimed conditions in the VA system, often because veterans don’t realize they can be connected to a back injury, constant ringing in the ears, or a career’s worth of stress.
- Exact rating criteria
- Secondary to pain & tinnitus
- One combined rating
- Exam tips
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If You’re Struggling Today
The Veterans Crisis Line is free, confidential and open 24/7: dial 988 and press 1, text 838255, or chat at VeteransCrisisLine.net. You don’t need to be enrolled in VA care to use it.
One Formula for Every Mental Health Condition
Major depressive disorder, generalized anxiety disorder, PTSD and other mental health conditions are all rated under the same General Rating Formula in 38 CFR 4.130. If you have more than one, the VA assigns one rating that reflects all of your symptoms together.
What decides the percentage is the effect on your life: whether you can keep up at work, keep relationships going, and handle day-to-day responsibilities. The examples listed at each level are guides, not a checklist.
The Official Rating Criteria
Quoted from the VA rating schedule, with 2026 monthly pay for a veteran with no dependents.
The Secondary Route Most Veterans Miss
You don’t have to show depression started in service. If a service-connected condition caused it or made it worse, it can be connected on a secondary basis. Common examples:
- Chronic pain from a back or knee injury that ended the work you used to do
- Constant tinnitus that wrecks sleep and concentration
- Frequent migraines or a traumatic brain injury
The key evidence is a medical opinion explaining how the physical condition led to the mental health condition.
Direct service connection still works too: symptoms or treatment during service, or behavior changes that others noticed after a specific event.
Before Your Mental Health Exam
- Make a list of symptoms, how often they happen, and how long they last.
- Be specific about impact: days you couldn’t get out of bed, conflicts at work, pulling away from family.
- Don’t downplay it. Many veterans answer “I’m fine” out of habit.
Exams may be at the Fargo VA Medical Center, with a contracted examiner, or by telehealth.
Depression & Anxiety VA Rating: Common Questions
Can depression from my back injury be service-connected?
Yes, if your back condition is service-connected and a medical opinion links the depression to it. That’s secondary service connection.
Do I need to have been treated in the military?
No. In-service treatment helps for direct service connection, but secondary service connection doesn’t require it, and a current diagnosis from a private provider counts.
Will I get separate ratings for depression and anxiety?
No. The VA rates all mental health conditions together as one rating based on your overall level of impairment.
Does being on medication hurt my rating?
Not by itself. The criteria account for symptoms controlled by continuous medication at 10%, and higher ratings reflect the impairment that remains even with treatment.
North Dakota Veterans: Get the Rating You Earned
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